Team sport is a type of athletic competition that involves several players from a single team playing together to win a game. It focuses on teamwork, cooperation, and leadership to complete a common goal.
Time: One of the most important skills to master in team sports is timing. Many athletes keep a clock or schedule on their phone to track each minute of the game. This helps them to stay focused and make decisions quickly.
Physical: Another key aspect of team sports is the ability to stay physically active throughout the whole game. This can help to build strength, improve hand-eye coordination, and increase endurance.
Psychological: Another benefit of team sports is the ability to socialize with peers in a supportive environment. This is an essential part of social development and can impact a person’s self-image and their confidence.
Life skills: Finally, team sports can teach valuable life skills such as cooperation, respect, commitment, confidence, patience, and the ability to make friends. These are all skills that will be useful in a variety of areas of a person’s life.
Group norms are a set of values and expectations that members share for the behavior expected from others in a group (Carron & Eys, 2012). These beliefs influence the behaviors that athletes adopt within a sport team, allowing them to maintain an authentic sense of identity and belonging with other members.
