Healthy Relationships


Relationships are a variety of connections that people make with others. They can range from casual to serious and may be emotional, physical, financial, or a combination of these.

Healthy relationships are built on open and honest communication. They also have strong boundaries, good communication, and trust between the partners.

Respect: Be sure to respect your partner’s individual identity, interests, hobbies, and perspectives. It’s important to know what they like, what makes them happy, and how to support them in those things – even when you don’t agree with their choices.

Balance: Be sure to consider the amount of affection, energy, love, and support each of you gives and receives in a relationship. Be disciplined about not letting yourself show your worst side around the person you care about, and be willing to make changes that will help both of you feel more nourished and supported.

Support: Be sure to have your partner support you through tough times, and be able to celebrate with them when they achieve their goals or do something they’re proud of. It’s important to be able to talk about difficult emotions and experiences without judgment or fear of retaliation.

Toxicity: Be sure to avoid any toxic relationships, especially those that involve mean or controlling behavior. This can be difficult, but it’s crucial to get out of these situations before they cause you more harm than they’re worth.

A healthy relationship is one where both partners are emotionally and physically safe, and can express their needs and feelings in a way that is respectful of their partner’s beliefs and values. They also have the ability to resolve conflict without humiliation or retaliation.